We Believe in the Body Healing the Mind

Exercise can significantly boost your mood, concentration, and alertness. Regular physical activity is linked to better mental health and emotional well-being, reducing the risk of mental illness. It can be as effective as antidepressants or therapy for mild to moderate depression. Exercise changes the levels of chemicals in the brain, like serotonin and endorphins, improving sleep, self-esteem, and coping abilities. Even low to moderate intensity exercise can make a difference.

We’ve partnered with HOTWORX, the most innovative exercise experience today, to bridge your mental and physical health, along with exclusive offers for clients of Psycure: Modern Psychiatry.

What is HOTWORX?

“Our patented sauna combines heat, infrared, and exercise– what we like to call ‘3D Training’– and makes HOTWORX a workout unlike any other fitness program available!

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.”